Posted on June 28, 2023 by Judy Dickey
It’s a common scenario for many cat owners – you’re ready to settle down for the night, but your feline friend has other plans. Suddenly, they’re wide awake, racing around the house and making enough noise to wake the neighborhood. This nocturnal nature can be baffling and frustrating for their human counterparts, but it’s actually quite normal for cats. Here’s why.
Why Are Cats Nocturnal?
Cats are not entirely nocturnal, but rather ‘crepuscular’, which means they are most active during the twilight hours of dawn and dusk. This behaviour is ingrained in their DNA from their wild ancestors, who found these times to be the most successful when hunting prey.
Managing Your Cat’s Nighttime Activity
While this behavior is normal, it doesn’t mean you’re doomed to sleepless nights. There are ways to encourage your cat to adjust their sleep-wake cycle. These include providing plenty of exercise and stimulation during the day, feeding them a substantial meal in the evening before you go to bed, and establishing a regular routine.
The Importance of Veterinary Check-Ups
While nocturnal activity is typically normal behavior for cats, a sudden increase in nighttime activity could potentially signal a health problem, such as hyperthyroidism or cognitive dysfunction in older cats. It’s important to monitor any changes in your cat’s behavior and seek veterinary advice if you notice anything unusual.
Understanding your cat’s nocturnal habits can help improve the harmony of your household and ensure that both you and your feline friend get a good night’s sleep.